Quantum entanglement and the illusion of time, in 79 minutes | Jim Al-Khalili: Full Interview

Big Think Big Think Mar 13, 2026

Audio Brief

Show transcript
This episode covers the profound physics of time, exploring the deep divide between subjective human perception and the objective equations of relativity and quantum gravity. There are three key takeaways from this discussion. First, modern physics replaces absolute time with a flexible, four-dimensional spacetime where gravity and velocity physically alter the passage of time. Second, our subjective perception of times flow is an emergent macroscopic phenomenon driven by quantum decoherence rather than a fundamental property of the universe. Third, while traveling into the future is a proven physical reality achieved through high speeds and gravity, traveling to the past remains highly speculative and constrained by strict logical paradoxes. Einsteins theory of relativity proved that there is no universal now, meaning past, present, and future all coexist within a static four-dimensional block universe. Time dilates based on speed and gravity, meaning clocks tick slower at high velocities and in stronger gravitational fields. This physical reality directly affects modern technology, requiring global positioning systems to constantly adjust for satellites experiencing faster time in weaker gravity. At the quantum level, fundamental equations like the Wheeler-DeWitt equation contain no time variable, suggesting that time itself may be an illusion. Times forward direction only emerges at the macro scale through open systems interacting with their environment. This process, known as quantum decoherence, creates an irreversible growth of entanglement entropy that establishes the forward arrow of time we experience. Future time travel is a demonstrated physical fact, achievable by traveling close to the speed of light or near massive celestial bodies. Conversely, past time travel introduces severe paradoxes that physics must resolve either through parallel timelines or strict determinism, such as the Novikov self-consistency principle. Even in a deterministic block universe where the future already exists, humans maintain practical agency because our decisions remain fundamentally unpredictable from our perspective. Ultimately, understanding time requires shifting from our intuitive daily experience to a complex universe where the past, present, and future are deeply woven together.

Episode Overview

  • This episode explores the profound mystery of time, analyzing the deep divide between "manifest time" (our subjective, psychological experience of time's flow) and "physical time" (time as represented in the equations of physics).
  • It traces the historical and scientific evolution of our understanding of time, from Isaac Newton's absolute clockwork universe to Albert Einstein's theories of relativity, which unified space and time into a dynamic, warping four-dimensional fabric.
  • The discussion dives into the cutting edge of theoretical physics, examining why quantum gravity equations suggest time might be a timeless illusion or an emergent macro-property, while also exploring how quantum decoherence and entanglement establish the arrow of time.
  • It addresses the ultimate practical and philosophical questions of time, detailing how future time travel is a proven physical reality, the paradoxes of past time travel, and whether our lives in a deterministic "block universe" leave room for free will.

Key Concepts

  • Manifest Time vs. Physical Time: Human consciousness perceives time as a flowing river carrying us from the past to the future. In contrast, the fundamental equations of physics treat time merely as a coordinate parameter ($t$), possessing no intrinsic "flow."
  • The Relativity of Time (Dilation and Spacetime): Time is not absolute. Driven by the constancy of the speed of light, an observer in motion relative to another will see the moving clock tick more slowly (velocity time dilation). Similarly, gravity warps four-dimensional spacetime, causing clocks in stronger gravitational fields to tick slower than those in weaker fields (gravitational time dilation).
  • The Block Universe and Eternalism: Einstein's relativity of simultaneity implies there is no universal "now." Instead, past, present, and future coexist equally in a static, four-dimensional "block" of spacetime. An object's history is represented as a permanent "world line" within this block.
  • The Problem of Time and Emergence: When unifying quantum mechanics and general relativity, equations like the Wheeler-DeWitt equation describe a completely static universe devoid of a time variable. This suggests time may not exist at the quantum scale but is instead an emergent property (like wetness emerging from water molecules) arising from the interactions of trillions of quantum components.
  • Open Quantum Systems and the Arrow of Time: While fundamental laws of physics are time-symmetric (working equally well forward or backward), this only applies to perfectly isolated systems. In reality, subsystems constantly interact with their environments. This interaction causes quantum decoherence and a growth in entanglement entropy, establishing an irreversible, forward-moving arrow of time.
  • Compatibilism in a Deterministic Universe: If the future already exists within the block universe, it presents a challenge to free will. Physicists often adopt compatibilism, arguing that because we are embedded within the universe and cannot access a "God's eye view" to predict the future, our choices remain genuinely unpredictable and open to us.
  • The Physics of Time Travel: Traveling to the future is a proven physical fact achieved by traveling near the speed of light or staying near massive gravitational sources. Traveling to the past, while mathematically possible via "closed timelike curves" in relativity, introduces paradoxes that must be resolved either through parallel timelines or strict determinism (e.g., the Novikov self-consistency principle).

Quotes

  • At 0:01:16 - "When it comes to time, there's a problem because we are unavoidably embedded within time. We can't extract ourselves from it and view it objectively." - Explains why studying time scientifically is uniquely challenging compared to other physical phenomena.
  • At 0:05:09 - "That absolute notion of time is something that Isaac Newton explained, and it's something that in everyday life is the common sense view of time... Of course, that idea of an absolute, external time was thrown away entirely when Einstein developed his theories of relativity." - Highlights the paradigm shift from Newtonian absolute time to Einsteinian relative time.
  • At 0:06:11 - "In the laws of physics, there is change, but there is no flow, in and of itself, to time." - Clarifies the disconnect between physical equations, which map states to coordinates, and our subjective experience of time passing.
  • At 0:08:25 - "Einstein comes along and says actually, the idea that time speeds up, slows down, isn't just subjective... There is a real physical phenomenon whereby time can run at different rates for different observers." - Introduces the reality of time dilation as a physical fact, not just a psychological trick.
  • At 0:13:53 - "Along with what's called time dilation—the slowing down of time—there's length contraction... The muon is moving so close to the speed of light that it sees this distance shrunk." - Explains how the laws of physics remain consistent for different observers by altering both space and time together.
  • At 0:17:53 - "The closer you are to the surface of the Earth, the stronger the gravitational field and the slower time runs... GPS satellites are feeling slightly weaker gravity... so time is running faster on board those satellites." - Demonstrates a practical, everyday application of general relativity that directly affects modern technology.
  • At 0:22:52 - "Wheeler and DeWitt... tried to come up with a way of unifying quantum mechanics and relativity theory, and devised this equation which has a very remarkable and strange feature: namely, that it has no time in it." - Explains the profound "problem of time" in quantum gravity, where the equation for the whole universe is entirely static.
  • At 0:23:49 - "Maybe time is an emergent property of reality... you can't appreciate the wetness of water just by examining one $H_2O$ molecule. You need trillions of water molecules to come together, and the notion of wetness appears." - Clearly explains the concept of emergence using a highly intuitive analogy, illustrating how a timeless fundamental reality can produce a temporal macroscopic experience.
  • At 0:28:15 - "If time is the fourth dimension, then just like the dimensions of space, all points in space exist and are equally real... then all points in time exist and are equally real." - Demystifies Eternalism and the block universe model, demonstrating how treating time as a coordinate dimension leads to the simultaneous existence of past, present, and future.
  • At 0:29:43 - "In Newton's clockwork universe, even though that future is preordained, it still doesn't exist... But when it comes to the block universe and eternalism, that future is not that it has yet to unfold, it's already there waiting for us." - Contrasts Newtonian determinism with relativistic Eternalism, showing why the Block Universe is a much stronger assault on our intuitive understanding of time and free will.
  • At 0:30:58 - "I subscribe to a philosophical view called compatibilism, which says that yes, I have free will, even though I live in a deterministic universe... even if the future is preordained and set out in the block universe... I'm never able to predict it in advance." - Explains how physicists reconcile the crushing determinism of modern physics with the psychological necessity of agency and choice.
  • At 0:47:51 - "At thermal equilibrium, we can't exist. We are special states—that's what defines life. We are low-entropy constructs that have some complexity." - Explaining why life and human consciousness can only exist in a universe that is actively changing and moving away from its initial state of low entropy.
  • At 0:52:43 - "Decoherence is regarded as the one truly irreversible process in nature... Since decoherence is always taking place, that brings in a directionality to time that is fundamental." - Highlighting quantum decoherence as the primary physical mechanism that prevents us from reversing history.
  • At 0:53:14 - "I would argue that the arrow of time is baked into reality. It's baked into the universe, fundamentally due to quantum entanglement and quantum decoherence." - Asserting that time is not an illusion; its forward progression is deeply woven into the quantum mechanics of the universe.
  • At 0:57:32 - "Time travel into the future is easy... Relativity theory says this is possible by slowing time down." - Explaining that future time travel is not science fiction but a scientifically proven consequence of moving at high velocities or entering strong gravitational fields.
  • At 1:03:38 - "The Novikov self-consistency principle: The idea that if you were to travel into the past... you can only make things turn out the way they have turned out." - Explaining how classical physics preserves logic and avoids timeline paradoxes by locking the time traveler into a deterministic loop of cause and effect.

Takeaways

  • To conceptualize the modern physical universe, abandon the Newtonian idea of an absolute background clock and view space and time as an interconnected, flexible four-dimensional fabric.
  • When accounting for time dilation in highly precise systems (such as GPS, high-altitude clocks, or space travel), remember that time runs faster in weaker gravitational fields and slower at higher speeds.
  • Recognize that our psychological perception of the "flow" of time is a macroscopic, emergent illusion; the fundamental equations governing the microscopic universe do not contain a temporal arrow.
  • Understand that the real-world directionality of time (why we can't un-spill milk) is driven by quantum decoherence and the growth of entanglement entropy as systems interact with their environment.
  • Distinguish between time travel to the future—which is physically proven and technologically restricted only by speed and energy limits—and time travel to the past, which is highly speculative and constrained by logical paradoxes.
  • Use the Novikov self-consistency principle to resolve past-travel paradoxes by recognizing that any action a time traveler takes in the past must have already been a part of history.
  • Accept that living in a deterministic "block universe" does not rule out personal agency; because we can never access the complete information required to predict our future, we must act with practical free will.