Can Ketones Help the Brain When Glucose Fails? | Dominic D’Agostino, Ph.D.

P
Peter Attia MD Dec 12, 2025

Audio Brief

Show transcript
This episode discusses Alzheimer's disease as a metabolic disorder, focusing on the brain's impaired glucose utilization and the potential of ketogenic therapies. There are three key takeaways from this discussion. First, cognitive decline, including Alzheimer's, should be viewed through a metabolic lens. A core feature of the disease is glucose hypometabolism, where the brain struggles to use glucose for energy. However, its ability to use ketones as an alternative fuel is often preserved. Second, reducing systemic inflammation is a crucial proactive strategy against neurodegenerative diseases. This perspective suggests inflammation is a primary driver of Alzheimer's, with amyloid and tau plaques being downstream consequences rather than initial causes. Metabolic therapies, such as the ketogenic diet, effectively lower inflammation throughout the body and brain. Third, for individuals at risk or in early stages of cognitive impairment, providing the brain with an alternative fuel source via a ketogenic diet or ketone supplements may offer direct symptomatic improvement. This approach directly addresses the brain's "energetic crisis," a hallmark characteristic of Alzheimer's disease. This metabolic perspective offers a promising and actionable avenue for addressing Alzheimer's disease, emphasizing interventions that restore brain energy and reduce inflammation.

Episode Overview

  • Peter Attia, M.D., and Dom D'Agostino, Ph.D., discuss Alzheimer's disease as a metabolic issue, highlighting the brain's impaired ability to use glucose.
  • They explore the limitations and high costs of current pharmaceutical treatments, which have shown minimal efficacy and carry significant risks.
  • The conversation centers on the potential of ketogenic therapies to address Alzheimer's by providing an alternative fuel source for the brain and reducing underlying inflammation.
  • They touch on the current state of clinical research, emphasizing the need for long-term studies and the importance of patient selection based on metabolic characteristics.

Key Concepts

  • Glucose Hypometabolism: A core feature of Alzheimer's disease where the brain becomes inefficient at using glucose for energy, leading to an "energetic crisis."
  • Inflammation as a Primary Driver: The hypothesis that systemic inflammation leads to neuroinflammation, which is a root cause of the disease. In this view, amyloid and tau plaques are considered downstream consequences (epiphenomena) rather than the primary cause.
  • Metabolic Therapy: The use of interventions like ketogenic diets and ketone supplements to manage Alzheimer's. This approach has a multi-pronged effect: it provides the brain with an alternative fuel (ketones), helps improve glucose metabolism, and reduces systemic inflammation.
  • Patient Heterogeneity: Alzheimer's is not a uniform disease. A subset of patients may be "hyper-responders" to metabolic therapies, suggesting that patient selection based on biomarkers like glucose hypometabolism will be crucial for successful clinical trials and treatment.

Quotes

  • At 0:14 - "for whom an energetic crisis is at the core..." - Peter Attia explaining his hypothesis that a subset of Alzheimer's patients are primarily suffering from a deficit in brain energy.
  • At 0:59 - "A hallmark characteristic of Alzheimer's disease is glucose hypometabolism." - Dom D'Agostino identifying the brain's impaired ability to utilize glucose as a central and defining feature of the disease.
  • At 3:20 - "...symptomatically, brain energy metabolism." - Dom D'Agostino explaining that elevating ketones serves as an alternative fuel that can directly and immediately improve the brain's energy deficit, thereby improving symptoms.

Takeaways

  • View cognitive decline through a metabolic lens. The brain's ability to use glucose declines with age, but its ability to use ketones is preserved, making ketones a viable alternative fuel to support brain health.
  • Focus on reducing systemic inflammation as a proactive strategy against neurodegenerative diseases. Metabolic therapies like the ketogenic diet are powerful tools for lowering inflammation throughout the body and brain.
  • For those at risk or in the early stages of cognitive impairment, providing the brain with an alternative fuel source via a ketogenic diet or ketone supplements may offer a direct, symptomatic improvement in cognitive function by resolving the brain's energy crisis.